I was reading a book which asked to list what we love, in the spirit of appreciation and happy thoughts which bring us to a state of grace. That got me thinking and as I thought I decided to write some down and combine it with my love of writing which I am renewing and practicing still, so here goes.....
I love.....
That moment when I'm talking with someone and something we say clicks in them and they stop and exclaim at their epiphany and they feel the release and relief in that discovery and we both know something has changed for them in an empowering way forever, creating a goose bump moment for both of us.
The sheer beauty and diversity of this planet and spending time in nature, just experiencing it in 4D, with all senses at once, enveloping myself in the beauty, the smell, the feel and the sounds of mother earth. Watching a bird hopping about engaged in it's daily search for nourishment, unaware of my quiet presence, but alert at the same time, ready to fly from danger.
The ever changing artwork of the sky and the feel of waves washing over my feet as they sink into the course crunchy sand with each new surge of crystal cool foamy water.
The smell of earthy vegetation and sweet pine needles and fragrantly fresh cut grass and the feel of the gentle warmth of the morning sun on my skin as I turn my face to the light, closing my eyes so that the rays can fall and shine on my eyelids, creating a rich red glow behind my eyes.
Watching toddlers on the beach for the first time running too quickly to reach the water in their joy and then falling on the soft sand before they get there because they forgot their legs are still getting used to walking. The absolute delight of the new discovery allowing them to get up and continue on their way regardless and then the shriek they let go of in the moment they feel the cold water splash over their little bare feet and the wonder and focus they have when watching tiny fish in the rock pools, trying to catch them as they dart away from their eager little starfish hands.
What do you love? Savour the memory. Feel every sense of it. Then breathe deeply and be at peace in happiness and gratitude.
Much Love and Light Sue
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